Flat Wrap Sandwich
This scrumptious Grilled Flat Wrap Sandwich
Inroduction
About this Recipe
By: Marija
This scrumptious Grilled Flat Wrap Sandwich brings together the delightful flavors of homemade Tomato-Walnut Pesto from my previous Blog, fresh vegetables, and two types of cheese, all neatly folded into a half-moon shape and pan-fried to perfection.
It’s a satisfying and portable meal that you can enjoy any time of the day.
🌯🥪🥗
Ingredients
- large flat wrap (whole grain or your preferred type)
- Tomato-Walnut Pesto (you find the recipe here)
- Few cherry tomatoes, sliced
- Thinly sliced cucumber
- Fresh sprouts (alfalfa, radish, or any preferred kind)
- Feta cheese, crumbled
- Grated cheese (cheddar, mozzarella, or any meltable cheese of your choice)
- Olive oil (for pan-frying)
Step by Step Instructions
Step 1
Make the Tomato-Walnut Pesto according to the recipe provided in the previous post.
Lay the flat wrap on a clean surface. On one half of the wrap, spread a generous layer of the Tomato-Walnut Pesto, leaving a small border around the edges.
Step 2
Arrange a few sliced cherry tomatoes, thinly sliced cucumber, fresh sprouts, crumbled feta cheese, and grated cheese on top of the Tomato-Walnut Pesto.
Carefully fold the upper half of the wrap over the ingredients, creating a half-moon shape. Press down gently to secure the filling.
Step 3
In a non-stick pan, add a little olive oil and heat it over medium heat. Place the folded flat wrap sandwich in the pan and cook for a few minutes on each side until the wrap becomes golden and crispy, and the cheese inside melts to a creamy consistency.
You can use a spatula to press the sandwich slightly to help the cheese melt faster.
Step 4
Once the flat wrap sandwich is grilled to perfection, remove it from the pan and let it cool for a moment. Slice it in half if desired, and serve the delicious, warm sandwich immediately.
Wow, what a fantastic blog post about flat wrap sandwiches! I’m absolutely thrilled to have stumbled upon it. The delicious combinations and easy preparation tips have inspired me to try making my own. Thank you for sharing such a delightful and mouthwatering idea!
Regard Mel
Free Keto Diet Recipes – http://www.ketodietrecipes.co.uk
nice article…. gave your blog a like !
Have A Great Day Ahead – Melissa
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