healthy

Welcome to my Blog!

…where dreamy visuals blend with storytelling, diverse recipes, and a passion for health, beauty, and culinary discovery.

Join me on this journey to find inspiration for every taste.

Written in Time

A visual journey through fleeting moments, each one quietly shaping who we are. From the warmth of summer to the stillness of snow, the small things in life leave lasting impressions.

This video invites you to reflect on the beauty of time, growth, and the quiet inspiration found in everyday moments. Let the story unfold through nature, memories, and the delicate flow of life. 🖋️📖

NEW Online Class

Now live! Learn traditional food preservation with The Art of Preservation! Master fermenting, pickling, and making sugar-free jams using time-tested methods. Create wholesome, preservative-free foods with hands-on guidance. Enroll now and bring authenticity & flavor to your kitchen!

… join me on my journey!

... Out Now!

 

I´m proud to pronounce my first cookbook with easy plantbased recipes for beginners.

With over 70 vegan recipes, hearty or sweet, here you will find healthy and wholesome dishes for every time of the day, without having to resort to heavily processed and mostly expensive vegan foods from the supermarket.

Even inexperienced cooks can quickly conjure up delicious dishes with these simple recipes.

You can buy it as an e-book here on this website, available in German and English.

From vibrant fruits to nourishing herbs, each sip is a delicious step towards a healthier you.

Not only do they offer healing benefits, but they also provide long-lasting energy to power you through your day, whether you’re working, working out, or searching for the perfect breakfast to revitalize and detoxify your body.

With each sip, you’ll feel refreshed, revitalized, and ready to take on whatever comes your way! 🍹🌿

Mar

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