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About this Recipe

By: Marija

This tea is packed with antioxidants, vitamin C, and anti-inflammatory properties, supporting the immune system and providing a cozy, soothing drink during cold winter days.

• 1 cup fresh cranberries
• 4 cups water
• 1 cinnamon stick
• 1-2 sprigs of fresh rosemary
• 1 lemon, sliced

Step 1

Add fresh cranberries and water to a pot. Bring to a boil over medium heat.

Step 2

Once the water is boiling, add the cinnamon stick, rosemary sprigs, and lemon slices.

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About this Recipe

By: Marija

Warm up this holiday season with this Gingerbread Hot Milk & Latte!

A creamy, spiced drink featuring the comforting flavors of cinnamon, ginger, and nutmeg.

Perfect as a cozy treat or with a shot of espresso for a festive latte twist. 🎄

• 1 cup (240ml) milk (dairy or plant-based)
• 1 tbsp brown sugar (or coconut blossom sugar)
• 1/2 tsp gingerbread spice mix
  (or substitute with: 1/4 tsp cinnamon, 1/8 tsp ground ginger, a pinch of nutmeg, and a tiny pinch of cloves)
• 1/2 tsp vanilla extract
• 1 tsp molasses or honey
• Optional for Latte: 1/2 cup (120ml) brewed espresso or strong coffee
• Whipped cream, for topping (optional)
• Ground cinnamon or nutmeg, for garnish

Step 1

Warm the Milk:

In a small saucepan, heat the milk over medium heat until warm but not boiling.

Step 2

Combine Ingredients:

Stir in the brown sugar, gingerbread spice mix, vanilla extract, and molasses (or honey). Whisk until everything is well combined and dissolved.

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About this Recipe

By: Marija

A thoughtfully crafted blend designed for wellness and simplicity.

Just a teaspoon or two mixed into warm almond or coconut milk creates a frothy, nourishing latte packed with antioxidants, vitamins, and a hint of comforting spice.

Perfect for a quick morning pick-me-up or an afternoon boost. this blend is low-carb, and easy to enjoy anytime.

Simply stir into your favorite milk, sip, and savor!

• 1/4 cup moringa powder
• 1/4 cup erythritol (or adjust to taste)
• 2 tsp ground cinnamon

Optional additions:

• 1/2 tsp ground ginger (for warmth)
• 1/2 tsp ground turmeric (for added color and health benefits)
• 1/4 tsp ground cardamom (for a chai-like twist)

Step 1

Mix the Ingredients:

In a small bowl, combine the moringa powder, erythritol, cinnamon, and any optional spices. Stir until well-mixed.

Step 2

Store the Blend:

Pour the mixture into a clean, dry glass jar with a lid. Label it as “Moringa Latte Blend” so you’ll know it’s ready to go!

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About this Recipe

By: Marija

Packed with high vitamin C content, rose hips are renowned for their ability to support digestive health and boost the immune system.

The warm spice of cinnamon adds comforting depth, while the aromatic star anise enhances digestion. Fresh orange slices provide a burst of citrusy brightness and additional antioxidants, complemented by the zesty kick of ginger.

This nourishing tea is more than just a delicious beverage; it’s a simple way to boost your wellness with every soothing sip. Enjoy it warm, with a drizzle of honey for a touch of sweetness.

• A handful of fresh rose hips
• 1 cinnamon stick
• 1 star anise
• 1 organic orange, sliced
• A few slices of fresh ginger
• Water (enough to fill your pot)
• Honey (to taste, optional)

Step 1

Prepare the Rose Hips:

Rinse the fresh rose hips under cold water. Halve each one to release some juice, making it easier to infuse the flavors into the tea.

Step 2

Combine Ingredients:

In a small pot, add the prepared rose hips, cinnamon stick, star anise, orange slices, and ginger.

Step 3

Add Water:

Pour in enough water to cover the ingredients, then bring it to a gentle boil.

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About this Recipe

By: Marija

Made with unsweetened cocoa powder, naturally sweetened with honey or maple syrup, and delicately spiced with a hint of cinnamon, this indulgent drink is both comforting and flavorful.

Topped with a cloud of whipped cream and a sprinkle of cocoa or cinnamon, it’s a delightful treat that brings the essence of autumn to every sip.

Perfect for sipping by the fire or enjoying with friends, this cocoa offers a moment of pure bliss in a cup!

• 250 ml milk (or a plant-based alternative like almond, oat, or coconut milk)
• 2 tbsp unsweetened cocoa powder (about 12 g)
• 1-2 tbsp honey or maple syrup (about 20-30 g, adjust to taste)
• 1/4 tsp vanilla extract (optional, about 1 ml)
• A pinch of ground cinnamon (optional, about 0.5 g, for an autumnal touch)
• A pinch of salt 

Step 1

Prepare the Ingredients:
In a small blender, add the milk, unsweetened cocoa powder, honey or maple syrup, vanilla extract (if using), a pinch of cinnamon (optional), and a pinch of salt.

Step 2

Blend the Ingredients:
Blend everything on high for about 20-30 seconds until smooth and well combined. This ensures that the cocoa powder fully dissolves into the milk, leaving no lumps.

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About this Recipe

By: Marija

This delightful drink combines the tartness of fresh raspberries and lemon juice, the natural sweetness of honey, and the effervescence of sparkling water. Topped with fancy ice cubes containing frozen berries and a hint of fresh mint, it’s the perfect way to cool down on hot summer days.

• A handful of fresh raspberries
• Juice from half a lemon
• 1-2 tsp honey (to taste)
• Sparkling water (to top off)
• Ice cubes with frozen berries inside
• Fresh mint leaves for garnish

Step 1

Prepare the ice cubes :

Prepare the ice cubes with frozen berries ahead of time by placing a few berries in each compartment of an ice cube tray, filling it with water, and freezing until solid.

Step 2

Prepare the Raspberry Puree:

Place the raspberries in a glass.

Squeeze the juice from half a lemon over the raspberries.

Add 1-2 teaspoons of honey, adjusting to your preferred sweetness.

Use a cocktail masher to crush and mix the raspberries, lemon juice, and honey into a puree.

Assemble the Drink:

Pour sparkling water over the raspberry puree, filling the glass.

Stir gently to combine.

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About this Recipe

By: Marija

Quench your thirst with our invigorating passion fruit drink.

Bursting with vitamin C for immune support and antioxidants for skin health, it’s a refreshing elixir that revitalizes your body and tantalizes your taste buds.

🍋🍊

• 2 passion fruits
• Juice of one orange
• Maple syrup
• Mint leaves
• Soda water

Step 1

Scoop out the pulp from fresh passion fruits. Squeeze fresh oranges to obtain the juice.

Step 2

In serving glass, place the flesh of a passion fruit along with mint leaves, orange juice, and sweetener.

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About this Recipe

By: Marija

It offers a dose of antioxidants from the berries, fiber from the oats, and gut-friendly probiotics from the kefir for a nourishing boost.

Kefir provides probiotics for gut health and adds creaminess to the smoothie.

Oats provide complex carbohydrates for sustained energy.

• Mixed berries (strawberries, blueberries, raspberries, or blackberries.)
• 500g Kefir
• 79g Rolled oats
• Honey or maple syrup (optional): For additional sweetness, if desired

Step 1

Wash the mixed berries thoroughly and remove any stems or hulls.

Step 2

In a blender, combine the mixed berries, kefir, rolled oats, and a drizzle of honey or maple syrup (if using).

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About this Recipe

By: Marija

Avocado, rich in heart-healthy fats and potassium, supports cardiovascular health and aids in nutrient absorption.

Spinach, a nutritional powerhouse loaded with vitamins A, C, and K, promotes strong bones, boosts immunity, and enhances skin health.

Lime, bursting with vitamin C, provides antioxidant support, aids digestion, and boosts collagen production for radiant skin.

Ginger, known for its anti-inflammatory properties, aids digestion, reduces nausea, and supports immune function.

• 1 ripe avocado, peeled and pitted
• Handful of fresh spinach leaves
• Juice of 1 lime
• 1 small piece of fresh ginger, peeled and chopped
• 2 frozen bananas
• 1-2 tablespoons of honey or maple syrup (optional, for sweetness)
• 1 cup of milk (such as almond milk, coconut milk, or dairy milk)
• Ice cubes (optional, for a colder smoothie)

Step 1

Prepare the ingredients:

Peel and pit the ripe avocado.

Wash the fresh spinach leaves thoroughly.

Juice the lime to obtain fresh lime juice.

Peel and chop the small piece of fresh ginger.

Peel and slice the frozen banana.

Step 2

In a blender, combine the prepared avocado, spinach leaves, lime juice, chopped ginger, frozen banana, honey or maple syrup, and milk.

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About this Recipe

By: Marija

Delight in the tropical fusion of mango and pineapple, rich in vitamin A for radiant skin and vision.

Savor every sip knowing you’re nourishing your body from the inside out. 

🥭🍍🥥🌞

• Fresh melon chunks
• Rooibos tea (brewed and cooled)
• Fresh mint leaves
• Honey or maple syrup (optional, for sweetness)
• Lemon juice
• Ice cubes

Step 1

In each glass, add a handful of fresh melon chunks.

Step 2

Tear a few fresh mint leaves and add them to the glass.