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About this Recipe

By: Marija

Discover how to make a balanced, nourishing shampoo soap bar using the hot process method. This recipe combines gentle, hair-friendly oils like olive and sweet almond with cleansing coconut oil and conditioning castor oil. We use chamomile tea as the liquid for a soothing effect, plus aloe vera and honey to hydrate and soften your scalp and hair.

Hibiscus powder adds a beautiful natural color and extra strength. This shampoo bar is perfect for anyone looking for a natural, eco-friendly alternative to commercial shampoos. Give it a try and enjoy healthy, shiny hair with every wash!

 

 

Base Oils (845g total):

• Coconut Oil – 250g

• Olive Oil – 300g

• Castor Oil – 45g

• Sweet Almond Oil – 150g

• Shea Butter – 100g

Lye Solution:

• Sodium Hydroxide (NaOH): 118.7g

• Chamomile Tea (cooled): 260g

Additives (after cook):

• Aloe Vera Gel – 50g
• Honey – 1 tsp (don’t skip!)
• Lavender Essential Oil – 15–20g
• Hibiscus Powder – 1–2 tsp (pre-mixed in warm oil)

 

 

Step 1

Prepare Chamomile Tea & Lye Solution:
Brew strong chamomile tea using hot water and let it cool to room temperature. Slowly add sodium hydroxide (lye) to the chamomile tea while stirring gently—never pour water into lye! This reaction generates heat, so set the mixture aside to cool down to about 100–110°F (38–43°C).
⚠️ Safety first: Always wear gloves, goggles, and a mask when handling lye.

Step 2

Measure & Melt Oils:
Weigh all oils (coconut, olive, castor, sweet almond, shea butter) separately. Melt them together gently in a slow cooker or double boiler until fully liquid. Cool the oils to approximately 110–120°F (43–49°C).

Step 3

Check Temperatures:
Ensure both the lye solution and oils are between 100–120°F (38–49°C) and within 10°F (5°C) of each other. This helps avoid separation or unwanted reactions during mixing.

 

Inroduction

About this Recipe

By: Marija

Discover the simple and nutritious way to boost your immune system with these honey-based preserves.

Both recipes are easy to prepare, require minimal ingredients, and offer numerous health benefits, including antioxidants, vitamins, and natural immunity boosters. These jars of goodness are not only a treat for your taste buds but also a step towards a healthier winter. 🍯🍋

For Walnuts in Honey:

• 1 cup walnuts (lightly roasted)
• 1 cup organic honey

For Lemons in Honey:

• 2 organic lemons
• 1 cup organic honey

Step 1

Start with the walnuts. Preheat your oven to 170°C (340°F). Spread the walnuts on a baking tray in a single layer and roast them for 5-8 minutes, checking frequently to prevent burning. Let them cool completely.

Step 2

Prepare the lemons by thoroughly washing and drying them. Slice the lemons into thin rounds, removing any seeds.

 

Inroduction

About this Recipe

By: Marija

Packed with high vitamin C content, rose hips are renowned for their ability to support digestive health and boost the immune system.

The warm spice of cinnamon adds comforting depth, while the aromatic star anise enhances digestion. Fresh orange slices provide a burst of citrusy brightness and additional antioxidants, complemented by the zesty kick of ginger.

This nourishing tea is more than just a delicious beverage; it’s a simple way to boost your wellness with every soothing sip. Enjoy it warm, with a drizzle of honey for a touch of sweetness.

• A handful of fresh rose hips
• 1 cinnamon stick
• 1 star anise
• 1 organic orange, sliced
• A few slices of fresh ginger
• Water (enough to fill your pot)
• Honey (to taste, optional)

Step 1

Prepare the Rose Hips:

Rinse the fresh rose hips under cold water. Halve each one to release some juice, making it easier to infuse the flavors into the tea.

Step 2

Combine Ingredients:

In a small pot, add the prepared rose hips, cinnamon stick, star anise, orange slices, and ginger.

 

Step 3

Add Water:

Pour in enough water to cover the ingredients, then bring it to a gentle boil.

 

Inroduction

About this Recipe

By: Marija

Safety First: Always wear protective gear, including gloves, safety glasses, and a mask. Ensure your workspace is well-ventilated.

Coloring Options: Add natural colorants like moringa powder for a beautiful, gentle finish.

Testing: Use pH strips to ensure your soap is safe, aiming for a pH between 7 and 10. Test if it’s bubbly—bubbles indicate successful saponification.

 

 

• Olive Oil: 400 g
• Coconut Oil: 250 g
• Shea Butter: 150 g
• Cocoa Butter: 100 g
• Castor Oil: 50 g

Lye Solution:

• Distilled Water: 300 ml
• Lye (Sodium Hydroxide): 140 g

Additives:

• Moringa Powder: 1-2 teaspoons
• Essential Oils: 20-40 ml (optional, for fragrance; e.g., lavender, peppermint, or tea tree)

 

 

Step 1

Prepare the Lye Solution:

Carefully add the lye to the distilled water, stirring until fully dissolved. Let it cool to 100-110°F (37-43°C).

Step 2

Melt and Mix the Oils:

Melt the coconut oil, shea butter, and cocoa butter in the slow cooker. Add the olive oil and castor oil. Allow the mixture to cool to 100-110°F (37-43°C).

Step 3

Combine Lye and Oils:

Pour the lye solution into the oils. Use a stick blender to mix until trace.

Cook the soap mixture in the slow cooker on low, stirring every 15 minutes, until it reaches the mashed potato stage and appears glossy and translucent.

Introduction

Popular Houseleek

By: Marija

Today I want to share a popular houseleek against different sort of conditions.

Houseleek (Sempervivum) is a resilient plant known for its numerous health benefits and traditional uses against various conditions. Often found in gardens, this hardy succulent has been used for centuries as a natural medicine due to its healing properties.

🌿🌿🌿

Inroduction

About this Recipe

By: Marija

Our ancestors had relied on plants for thousand of years. Over time they have learned which plants and herbs provide values to our lives and also which have the potential to cause damage. In today’s modern times we have forgotten to think independently and to help ourselves like our ancestors did when they had no other ways.

Honey, rosemary and sage will smooth your throat and fight the bacteria. They are a natural cough suppressant. Onions contain sulfur compounds and possess antibacterial and antiviral properties. Lemons are a good flavor enhancer and are rich in vitamin c.

This syrup contains no alcohol and is therefore also good for children that are older then one year. Don’t give it to children younger then 12 months because of the high levels of sugar in honey and the bacteria that honey contains, which can lead to botulism. This can make the children seriously ill.

 

 

• 1 organic lemon
• 7-10 leaves of sage
• a spring of rosemary
• 1 onion
• 8-10 tbsp dandelion honey (or any other honey) dandelion honey recipe here

Step 1

Wash and grate a lemon zest then squeeze the juice out of it. Peel ans chop an onion into small peaces and place all ingredients in one bowl together with the honey and mix well. You can wash a sage and resemary if you like.  

Step 2

Place the rosemary and sage in the glass first, then pour the mixed syrup over them. Ideally leave the onions in the syrup overnight and strain the next day, you can also leave the onions in.

Inroduction

About this Recipe

By: Marija

Dandelion honey is not made by bees, it’s made from the flowers and sugar.

This honey is a good substitute for vegans.

It has a very similar flavor and colos such as a bee honey. The consistency is thinner.

All you need is dandelion flowers, sugar, water and lemon or orange, the choice is yours.

Make sure not to pick all the dandelions in a field and make sure you leave enough for the bees. They are an importante source of nectar for them.

🌻

Have a great day! 

 

 

• 200 Dandelions

• 1 organic Lemon

• 1 liter water

• 1kg of sugar

Step 1

Collect the Dandelions and rinse them good in water. If you want to keep the pollen dont wash, just set aside for a half hour to allow any insect to leave the flowers.

 

 

Step 2

Gently remove the yellow leaves from the green stems and place then into a large pot, add the water, cut a lemon and add into the bowl.

Cook for about 10- 15 minutes then leave it soak overnight.

 

 

Inroduction

About this Recipe

By: Marija

Every year in may till june I pick a lots of stinging nettle to have enough through all year round. Nettle has many positive effects on the human body.

 

Have a great day!

In spring is the nettle still small and young which makes the leaves most tender. Later when the plant starts flowering the leaves become bitter.

Nettle plant is a powerful herbal medicine that treats many disorders, for example a urinary tract infections, painful muscles and joints, arthritis and many others. Nettle is also recommended for excessive menstrual bleeding. It can reduce the lenght of your period and severity of your cramps.
Stinging nettle can be used in many forms, as a cream, as teas, tinctures, or in a recipes such as soups and smoothies.

If you want to dry stinging nettle, there are several ways to do that. I personaly use the old school methode, i bundle them and hang them upside down in a shady breezy spot. The nettles are about 3-7 days later completely dry, of course, it depends on the bundle size and the air temperature. You can then remove the dry leaves and crush them easily with your hands, then store them in a jar or a paper bag. You can also dry them in a food dehydrator or in an oven.

• 2 Tsp. dried nettle leaves
• Boiling water

Step 1

Bring one cup of water to boil in a small pot. Turn off the heat.